Coconut Oil For Tanning: Does It Works?

June 13, 2025 by Manasa Hegde

Important: This article is for informational purposes only. Please read our full disclaimer for more details.

A glossy and well-tanned skin is desirable to all. There are various suns screens and sunblocks that help to get a suntan. There are also various suntan creams available for use. However, all of them contain chemicals, most of which are toxic. Persons with sensitive skin are adversely affected when exposed to the sun. It is much preferable to turn to a natural product that helps you get your desired tanned skin easily without any side effect. Given below are some methods of using coconut oil to get the desired tan.

Article Contains

Is Coconut Oil Good for Tanning?
How to Use Coconut oil for Tanning?
Best Self-Tanners For a Natural-Looking, Healthy Glow

Is Coconut Oil Good for Tanning?

If you have doubts about using coconut oil then you must read the following as an assurance that coconut oil really works wonders when it comes to getting a tanned skin.(1)

It helps you get a tan faster with exposing yourself in the sun for a lesser period of time.

It helps to absorb larger quantities of Vitamin D.
It deeply nourishes your skin while tanning it. You end up getting a healthy skin and a glossy tan.
It will form a layer on your skin that reflects the UV rays that attack your skin.
While you are soaking in the sun the coconut helps your skin to protect itself from the germs and microbes in the surrounding.

[ Read: How to Use Carrot Oil for Tanning ]

How to Use Coconut oil for Tanning?

1. Coconut oil for Tanning

Ingredients:

Melted virgin coconut oil (quantity as required)(2)

Procedure:

Apply liberal amounts of melted coconut oil all over your body
Go out to soak in the sun
Reapply coconut oil every 15 minutes for best results
Do not stay in direct sunlight for more than 20 minutes. Take short breaks.

Spend at least 30 minutes in the sun to get the perfect deep brown tan that you can show off.
You will also be soaking in the right amount of Vitamin D into your body.

[ Read: How to Apply Olive oil for Tanning ]

2. Carrot Juice and Coconut oil for Tanning

Ingredients:

2 cups of carrot juice
Melted organic coconut oil as required

Procedure:

On the exposed part of the skin, gently apply the carrot juice using a cotton ball
Let it rest till it dries.
Now apply liberal amounts of melted coconut oil all over your body
Go out to soak in the sun
Reapply coconut oil every 15 minutes for best results
Do not stay in direct sunlight for more than 20 minutes. Take short breaks.

Spend at least 30 minutes in the sun to get the perfect deep brown tan that you can show off.
You will also be soaking in the right amount of Vitamin D into your body.

Benefit: Carrot juice enhances your skin tone and makes it glow.

3. Iodine and Coconut oil for Tanning

Ingredients:

2 cups of coconut oil
5 drops of iodine

Procedure:

Mix the two ingredients
Apply it on the skin.
Go out to enjoy the sun
Reapply oil mixture every 15 minutes for best results
Do not stay in direct sunlight for more than 20 minutes. Take short breaks.
Spend at least 30 minutes in the sun to get the perfect deep brown tan that you can show off.
You will also be soaking in the right amount of Vitamin D into your body.

Benefit: Iodine mixed in coconut oil helps to tan faster.

[ Read: Does Baby oil Make You Tan Faster ]

4. Olive oil and Coconut oil for Tanning

Ingredients:

2 cups of olive oil
2 cups of organic coconut oil

Procedure:

In a saucepan gently warm the coconut oil and the olive oil till they have mixed well

Pour it into a glass bowl
Let it cool a bit
Apply it liberally all over your exposed skin and go out to soak the sun
Reapply the mixture every 10 minutes
Do not stay in direct sunlight for long
Drink plenty of water

Benefit: Olive oil not only tans your skin fast but also nourishes it deeply.

These are some of the common methods of using coconut oil to get a good tan. Remember to drink plenty of water while tanning. Do not stay exposed to the sun continually for a long period of time. It can burn your skin.

To protect yourself better you can combine waterproof sunscreen with SPF of 30 or more with the coconut oil. If you are allergic to any ingredients used then discontinue using it and consult a doctor.

Best Self-Tanners For a Natural-Looking, Healthy Glow

Top Picks	Check Price
M-61 Hydroboost Body Butter Gradual Tan	Buy on Amazon
Bali Body Self Tanning Mousse	Buy on Amazon
Coola Sunless Tan Luminizing Body Serum	Buy on Amazon
Sally Hansen Airbrush Legs	Buy on Amazon
Vita Liberata Fabulous Self-Tanning Gradual Lotion	Buy on Amazon
Loving Tan Platinum Ultimate Self-Tanning Mousse	Buy on Amazon
Isle of Paradise Even Skin Tone Self-Tanning Body Butter	Buy on Amazon
Tanologist Face + Body Drops	Buy on Amazon
Coco & Eve Sunny Honey Bronzing Face Drops	Buy on Amazon
Jergens Natural Glow Daily Moisturizer	Buy on Amazon