Why Do Females Eat Corn Starch?
Some people have an abnormal urge to eat cornstarch. It is due to a medical condition called Pica, in which they crave to have non-nutritional…
How Often Do You Put Cuticle Oil On Your Nails?
Cuticle oil is a blended oil formulated for nails, cuticles and the skin surrounding them to nourish and moisturize them. Using them maintains the shape…
Why Do I Have A Double Chin When I’m Skinny?
Some people have extra fat in certain parts of their bodies. Even after trying hard to achieve a perfectly shaped body, fat in specific areas…
Does Baking Soda and Lemon Remove Stretch Marks?
When skin changes shape rapidly because of rapid growth or weight gain, stretch marks can appear on the skin, in both genders. The common regions…
11 Simple Home Remedies for Mosquito Bites
Just when you begin to enjoy the freshness brought about by the rains, you realize that your streets are flooded, and the stagnant water has…
8 Simple Home Remedies to Reduce Water Retention
Ever felt that your feet, ankles, fingers and joints become stiff and swollen for no apparent reason? Does your weight fluctuate in any unexpected manner?…
The 6 Best Home Remedies for Pink Eye
Did your eye turn red and itchy overnight? Is this accompanied by a stubborn yellowish or greenish discharge that makes it almost impossible for you…
The 7 Best Home Remedies for Pigmentation
Skin with an even tone looks adorable. Discolored skin can be a serious issue and those having this issue, often use foundations, concealers, and creams…
How Does Apple Cider Vinegar and Aloe Vera Help Varicose Veins?
Varicose veins are generally a cosmetic issue and may appear often in women during pregnancy. They may cause pain or discomfort and there are surgeries…
How to Use Tea Tree oil and Apple Cider Vinegar for Skin Tags?
Skin tags are tiny, non-cancerous growths of color similar to the skin or a shade darker than it. You can usually find them in folded…
How to Choose The Right Yoga Mat?
Just as runners have a whole lot of options when it comes to their shoes, so do Yogis, when it comes to their mats. With…
8 Easy and Effective Home Remedies for Canker Sores
Do you have inflamed and painful sores covering the insides of your lips and/or cheeks? Are you wondering what these sudden formations are? Well, chances…
Interstitial Cystitis (IC): Symptoms, Causes, Diagnosis and Home Remedies
If you have been peeing nonstop or if your bladder feels like it is never empty enough, beware. You could be suffering from IC. While…
The 6 Best Yoga Poses for Chronic Pain
Pain occurs when your body is signaling that something is wrong with it. When you fix the problem, the pain should go away. But in…
8 Simple and Effective Home Remedies for Earache
You wake up in the morning with a piercing earache, and all you want is silence and a quick fix. A leaking faucet turns into…
Oil Pulling: Health Benefits and How to Do It?
Oil pulling is an ancient practice that is often associated with Ayurveda. It has been used since ancient times to treat a variety of dental…
The 15 Best Foods For A Healthy Gut System
Let us tell you one secret to gut health – it is taking care of the healthy gut bacteria. These not only keep Candida albicans…
The 8 Best Foods That Help Fight Depression
Seeking medical help is the first thing you should do if you are suffering from depression. However, eating the right foods can also help improve…
5 Simple Yoga Asanas For Strong Feet and Ankles
Weak feet will not get you anywhere. They hinder your mobility, posture, and overall health. To add to that, daily activities cause wear and tear…
The 10 Best Fermented Foods and Their Benefits
There is a lot of research being done on fermented foods lately. Whether it is improving your digestive health or strengthening your bones, the probiotics…
5 Best Yoga Poses for Strong and Toned Glutes
Ever wondered how to get that perfect butt? Did you know that you can get toned butt by performing simple yoga poses for glutes? Article…
8 Best Essential Oils for Thyroid Problems – Benefits & How To Use?
Nowadays, thyroid issues are becoming quite the norm. Blame it on your lifestyle or genetic background, these cases are definitely on the rise. The thyroid…
15 Best Natural Remedies For Treating Body Odor at Home
Sweating, in general, is actually the body’s natural way to regulate its temperature. However, the body odor that comes with it can be a major…
5 Homemade Face Serums for Dark Spots
Using a facial serum is a crucial part of the skincare routine. It enters deep into the skin layers to heal the root cause of…
Does Vaseline Increase Breast Size?
Vaseline is a mixture of waxes and mineral oils that are used in various health and beauty routines. Using this on breasts has no clinical…
12 Simple Ways to Fall Asleep Fast
A good night’s sleep is extremely significant for your health and well-being. It not only preps you for the following day but also keeps your…
Top 10 Home Remedies That Can Help You Control Diabetes
Diabetes is one of the most lethal diseases in the world today. The number of individuals developing diabetes is increasing at an alarming rate every…
8 Best Essential Oils for Anxiety – Benefits & How to Use?
Right before a meeting with the boss, you feel a knot in your tummy and fight the urge to pee. Being on stage with a…
7 Best Home Remedies for Gum Disease
Gum disease affects 20%-50% of individuals worldwide. It is not only painful to deal with but is also of cosmetic concern among many as gum…
Top 5 Essential Oils That Help Psoriasis
Dealing with psoriasis is pretty tough, especially during the flare-ups. This autoimmune condition makes your skin develop itchy red patches. This chronic condition has a…
8 Best Home Remedies for Wisdom Tooth Pain Relief
Are you in your late teens or early twenties? And have you been experiencing a dull ache in the back of your gums lately? Congratulations!…
Osteoporosis: Symptoms, Causes, Types, and Home Remedies
Osteoporosis causes about 8.9 million fractures every year, worldwide. In fact, studies show that 1 in every 3 women over 50 years of age suffers…
The 9 Best Essential Oils for Sunburn Relief
Article Contains What is Sunburn? Sunburn is damage to the skin caused by overexposure to the sun’s ultraviolet (UV) rays. Sunburn can cause pain, redness,…
8 High Fat Foods That Are Super Healthy
A whopping 70% of Americans are having more than the recommended amount of saturated fat. Are you one of them? Saturated fats may elevate bad…
The 8 Best Homemade Foot Scrubs to Remove Dead Skin
Our feet experience maximum wear and tear and hence need to be taken care of like skin on other parts of the body. When neglected…
Top 20 Heart-Healthy Foods You Must Include in Your Diet!
Heart disease and stroke are the leading causes of death worldwide. And the annual healthcare cost is estimated to be about 190 billion dollars! According…
Does Ice Make Your Nose Smaller?
Applying ice on the nose repeatedly doesn’t shrink it. Unless a crooked nose results in breathing issues, it is not needed to be treated. But…
Does Flaxseed oil Increase Breast Size?
Flax seeds oil are known to make the breast bigger and are the safest fatty substance for doing so. This oil has numerous benefits but…
7 Best Natural Treatments for Shingles
Shingle is a painful rash caused due to the herpes zoster virus which also causes chickenpox. This generally needs prolonged treatment to reduce the pain…
6 Best Home Treatments for Bacterial Vaginosis
There is a combination of good and bad bacteria in the female genitalia area but when there is a bad bacterial overgrowth, it leads to…
How to Remove Warts Naturally Using Garlic?
Garlic has been long known for its medicinal properties and is used for the treatment of various skin conditions too. This includes corns, keloid scars,…
Does Baking Soda and Castor oil Remove Moles?
Moles are common lesions on the skin and can be black or brown in color, with a round or oval shape. When cells grow in…
How to Use Aspirin to Treat a Warts?
Human papillomavirus infection results in the formation of warts on the skin. They are contagious but can disappear on their own but there is no…
How to Whiten Your Teeth Using Coconut Oil and Baking Soda?
Healthy teeth and a bright smile play a major role in making you feel confident while interacting with others in your personal or professional lives.…
How to Remove Warts Using Castor oil?
HPV virus results in lumpy structures on the skin, known as warts, which might appear at any place in the body. They have a rough…
4 Best Homemade Coffee Scrubs for Skin Whitening
If you have been relying on commercially available scrubs for a long time, then you would like to switch to coffee as it is a…
Can Mango Leaves Lower Blood Sugar?
We all love mangoes but little do we know about the beneficial effects of mango leaves. They are quite nutritious and used in some cultures…
How To Remove Warts With Baking Soda & Castor Oil
Warts are common skin issues, occurring as lumps, caused by the HPV virus. Most people experience at some point in their lives, on various places…
BOOTY WIPES for Women
Booty wet wipes are the best option to keep your body fresh and clean. These wipes work great by removing oil, sweat, and dirt from…
Seventh Generation Baby Diapers
Babies can not tolerate a wet or dirty diaper for a short time. Stop interrupting their sleep due to the wetness of a diaper. Use…
Radha Beauty Eucalyptus Essential Oil
Eucalyptus essential oil is well known for its refreshing scent. It is an excellent oil that is used in Aromatherapy. This product will help to…
How to Gain Weight Fast and Safely?
Just as being overweight causes a lot of health issues, so does being underweight. Some health issues that appear in underweight people include delays in…
How To Remove Pubic Hair At Home?
Following the right method for removing pubic hair is essential to eliminate chances of irritation in the skin as the area has sensitive skin and…
How to Get Rid of a Nose Piercing Bump?
After piercing the nose, a bump appears at the site. This occurs often because of infection or allergic reactions but it can be healed. Though…
How to Get Rid of Stretch Marks on Breasts?
When skin gets stretched, some stripes or streaks occur on them. This can be found in different parts of the body and breasts are also…
Minimize Pores Naturally: At-Home Remedies and Prevention Tips
Do excess oil production contribute to the visibility of open pores? Yes, excess oil production can contribute to the visibility of open pores. When oil,…
How to Get Rid of Warts Naturally at Home: 14 Best Home Remedies
Certain growths on the skin which are harmless are termed warts and are caused because of HPV or human papillomavirus infection. Though they can disappear…
How to Get Rid of a Hickey Fast: 10 Simple Tips and Tricks
Bruises occur easily on the skin when a person has sensitive skin. This is the reason why hickey occurs after lovemaking. It is a bruise…
How To Tint Eyebrows At Home Naturally?
Semi-permanent dyes are used for defining the eyebrows to create a better look. This is known as eyebrow tinting and is not permanent. It often…
15 Healthy Foods That Can Help Prevent Clogged Arteries
When fat gets deposited on the walls in the artery, it is referred to as Atherosclerosis. This is also known as clogging or hardening of…
5 Healthy Juices to Dissolve Kidney Stones
If there is a deposition of certain minerals and salts in a crystalline form together, in the kidney, it is termed as kidney stones, calculi,…
Top 4 Yoga Poses for Healthy Lungs
Optimum working of the lungs is important for various functions of the body. All vital organs of the body require oxygen to function in a…
5 Healthy Juice Recipes for Anemia
Anemia is one of the most commonly found health issues in which the red blood cells count and hemoglobin reduces in the blood. This restricts…
7 Easy Exercises and Stretches to Relieve Gas and Bloating
Bloating is bad, right? Hitting on your favorite food is quite common and then filling up the stomach too much can be rough. You feel…
10 Breakfast Mistakes That Are Making You Gain Weight
When you are trying to lose weight, you should be extremely careful about what you are eating for breakfast. Your breakfast should contain the necessary…
5 Simple Yoga Poses to Do Before Bed for Better Sleep
Our body needs peaceful and sound sleep for healing and rejuvenating. If you are finding trouble in falling asleep, it means that your parasympathetic nervous…
6 Effective Yoga Asanas to Flush Out Kidney Stones
Home remedies are sometimes very effective in treating certain diseases. The kidneys play an important role in flushing out toxins and waste from the body…
20 Quick Ways to Burn 150 Calories
If one is looking for ways to burn calories, there are different ways to do so. 150 calories is an amount that is effective for…
How to Drink Dandelion Tea for Weight Loss?
The dandelion plant has been used as a medicinal plant since 900 AD as it is highly nutritious with different vitamins and minerals needed by…
How to Lose 10 Pounds in a Month: 11 Easy Ways
If you have been putting off the weight loss goal with the excuse that it is too hard to execute, take heart. There are simple…
What to Eat in The Morning to Lose Weight?
Losing weight is the goal of most of the people. If you are looking to lose weight, it is important to start the day with…
How to Burn More Calories on the Treadmill?
To burn more calories you must work out more. If you go to the gym, run on a treadmill, daily that is good. But, you…
6 Best Yoga Poses to Relieve Bloating
Bloating sucks. Isn’t it? Due to many reasons like poor digestion, overeating or imbalanced hormones, bloating occurs. With yoga, you can get rid of it…
How to Burn More Calories While Walking?
One of the less strenuous exercises or activities that anyone can do at any time of the day or night is walking. It can help…
7 Best Yoga Poses for a Flat Stomach
The power of yoga is amazing, really! To get a flat belly, there is not one method but many. Combating that stubborn belly fat is…
Top 20 Healthy Foods Under 50 Calories
Losing weight is the major challenge people these days are taking up. Improving health and shedding off extra pounds is not everyone’s cup of tea…
Top 20 Healthy Foods Under 30 Calories
Snacking is tempting as it helps with midnight cravings or let you eat your favorite food anytime. But is it healthy? Ever wondered? The stomach…
5 Best Yoga Poses for Gut Health
Taking a long walk in nature has a different experience. Running by the seashore, practicing yoga or breathing deeply is amazing as nothing else can…
How Yoga Can Help You Stop Smoking?
Quitting a habit, as addictive as smoking, can be a nightmare for most of us. Fortunately, there are some powerful lifestyle practices that can make…
How to Burn 100 Calories in 10 Minutes?
A well-built body does not mean being a fitness freak. It just means to be agile and healthy. Being overweight may not lead to any…
6 Best Exercises To Improve Your Posture
It is important to improve posture not only to look presentable but it also affects our health. Bad posture is linked to poor circulation; it…
11 Foods to Avoid When Trying to Lose Weight Fast
We are what we eat. And, it is only logical to first revise our food habits before aiming to lose weight or change to a…
What You Should Eat Before Bed to Lose Weight?
Breakfast is considered one of the most important meals of the day. At the same time, people who have the habit of skipping it tend…
Pineapple Juice For Weight Loss: Benefits and How to Drink
Pineapple is a tropical fruit that is a storehouse of vitamins and minerals. The proteolytic enzyme called bromelain present in it helps in protein metabolism.…
5 Basic Breathing Exercises For A Healthy Life
Do you feel under pressure or over worked? There are many ways in which you can find calm without spending money on a massage. All…
The 7 Best Yoga Poses For Runners
There are several yoga poses that runners can practice which helps to stretch and strengthen different body muscles and parts. They also help in repairing…
Top 5 Yoga Poses to Improve Your Posture
Article Contains 5 Yoga Poses to Improve Your Posture 5 Yoga Poses to Improve Your Posture 1. Child’s Pose (Balasana) This yoga pose is beneficial…
Top 10 Detox Water Recipes for Weight Loss
Drinking water is one of the essentials of good health upkeep and maintenance of different physiological systems in our bodies. It can also act as…
How to Use Almond oil for Stretch Marks?
Our body can react to any stimulus like stress, lack of sleep, poor nutrition, improper care, poor-quality cosmetics. Due to certain deficiencies of minerals and…
Top 10 Home Remedies to Tighten Breast Muscles Naturally
Sagging breasts are a most common health issue in women and this occurs due to breastfeeding, menopause, pregnancy, and others. Another reason for sagging breasts…
Love Your Body, Naturally: Lifestyle Habits for Breast Health and Confidence
Struggling with Sagging Breasts? Try These Natural Remedies at Home! Imagine feeling confident and comfortable in your skin without relying on expensive treatments or invasive…
Top 5 Yoga Poses to Tone Your Legs
In case you want to lengthen and tone down your legs, yoga is the best way. Try the yoga poses given below to tone and…
5 Effective Yoga Poses to Treat Acid Reflux
Gastroesophageal reflux disease can cause damage to the esophagus and can cause serious health problems. Acid can cause heartburn and you may have sleepless nights.…
7 Best Exercises to Strengthen The Shoulders for Women
All of us desire a toned and fit body. Women are now taking conscious steps towards maintaining a lean figure by engaging in workouts. However,…
8 Best Exercises to Strengthen Your Neck
Our neck muscles need to stable supply and mobile but sedentary lifestyles often make them stiff. That can lead to different health problems. It is…
The 8 Best Abs Exercises for Beginners
Ab workouts are an essential part of any workout routine. Since fat accumulation in the abdominal area happens easily, it is an area that needs…
7 Best Shoulder Exercises Without Equipment You Can Do Anywhere
Here are some effective shoulder exercises that one can do with simple items and without having to resort to weights and other gym equipment. They…
Top 5 Yoga Poses to Tone Your Buttocks
The term yoga butt isn’t a joke. It offers women the chance to work on the backside muscle. These yoga poses will help you to…
6 Best Yoga Poses for Hemorrhoid Relief
Yoga has been recognized worldwide as a traditional exercise regimen for curing a host of ailments. One of the common vascular diseases that can be…