Superfoods

Top 12 Benefits of Vitamin E oil For Your Skin And Hair

In recent times, vitamin E oil is used widely in various skincare concerns. To enhance your beauty and keep your skin soft and rejuvenated, vitamin…

10 Best Foods to Eat for a Collagen Boost

Collagen is a protein found in the body that plays an important role in keeping the skin elastic and youthful. While our bodies produce collagen…

Top 10 Simple Home Remedies for a Tooth Abscess

A tooth abscess is a painful infection that can damage your teeth and gums if left untreated. While you should always see a dentist for…

10 Easy Ways To Clear Stuffy Nose With Home Remedies

Although a stuffy nose can be a nuisance, there are several things you can do to clear it out. saline nasal spray, a neti pot,…

Does Epsom Salt Help a Sprained Ankle?

Epsom salt has been used as a pain reliever and healing agent since time immemorial. The use of Epsom salt in reducing stress has also…

Top 10 Foods Rich In Omega 3 Fatty Acids

Omega 3 fatty acids are considered to be one of the most important nutrients for our body. They have many health benefits and can help…

Top 10 Foods to Help Beat Rheumatoid Arthritis Inflammation

If you have rheumatoid arthritis (RA), you know that this chronic autoimmune disease can cause pain, fatigue, and stiffness. The good news is that certain…

The 7 Best Essential Oils for Allergies

Allergies are a very common problem, affecting millions of people worldwide. Many people suffer from seasonal allergies, caused by pollen from trees, grasses and weeds.…

10 Effective Natural Remedies for Ear Infections

Ear infections are a common problem, especially in children. They can be very painful and cause a lot of discomfort. Fortunately, there are many home…

How To Get Rid Of Cavities Using Baking Soda

One easy-to-find and inexpensive ingredient that provides a good number of benefits to your mouth and teeth is baking soda. It is the best home-based…

Why Do You Feel Pooping In The Stomach

You may feel a popping in your stomach sometimes and it can happen for many reasons. This symptom is said to be borborygmi and it…

How Much Water To Drink To Flush Out Soda

Water is the foundation of good health. In general, drinking 2-3 liters of water every day keeps your body healthy and eliminates waste from your…

Is Yogurt Good For Cholesterol

Yogurt is a wonderful source of vital nutrients, vitamins, muscle-building protein, and healthy probiotics. Yogurt is a low-cholesterol food as well as rich in protein.…

How Long Does Vinegar Smell Last

Vinegar is a liquid which has been used as a preservative. Like some other foods such as wine, yogurt, and cheese, vinegar is also made…

How Long Does It Take to Digest an Egg?

An Egg is one of the superfoods which is included often in every diet and cooking. This nutrient rich healthy food provides numerous benefits to…

How Long To Wait To Take Temperature After Drinking Water

Nowadays, people have a digital thermometer on their own to check their temperature. But there are certain guidelines on how and when to use it.…

How to Tell the Difference Between Fat and Loose Skin

Most of the people who reduce weight drastically face issues like loose skin or excess skin. Loose skin looks like a fat, it is around…

How to Get Rid of a Stye: Home Remedies & Prevention

A stye is a small, red bump that develops on the edge of your eyelid. It’s usually caused by a bacterial infection of the oil…

10 Best Home Remedies For Ringworm

Ringworm infection can be extremely itchy and uncomfortable. The good news is that there are a number of home remedies that can help to soothe…

10 Best Foods for a Healthy Brain

There are many different foods that can be beneficial for the brain. Some of these include omega-3 fatty acids, berries, and leafy green vegetables. While…

The 10 Best Foods to Improve Digestion

Digestion is key to maintaining overall health, and good digestion starts with the foods you eat. There are certain foods that are better for digestion…

10 Best Foods For A Healthy Liver

Liver is one of the most important organs in our body. It helps to detoxify our blood, produce important enzymes and proteins, and store nutrients.…

The 10 Best Foods for Healthy Eyes

Your eyes are one of the most important organs in your body, and it’s important to take care of them. Eating healthy foods can help…

The 7 Best Essential Oils for Better Sleep

Unable to sleep? You’re not alone. Millions of people in the world struggle with sleep problems, and many turn to essential oils for help. There…

10 Best Essential Oils for Canker Sores: Benefits and Uses

A canker sore is a small, painful ulcer that can form on the inside of your mouth, tongue, or cheek. While the exact cause of…

Benefits Of Using Aloe Vera For Skin Care & Hair

If you want to look pretty in front of the mirror as well as want to know something which can aid to look good then…

The 10 Best Foods to Build Muscle

Do you ever feel like you’re working hard in the gym, but not seeing the results you want? It might be time to adjust your…

The 10 Healthy Foods to Gain Weight Fast

If you’re underweight, you may need to gain weight. Eating more calories than your body uses can help you gain weight. But just eating any…

The 10 Best Foods For An Upset Stomach

If you’re dealing with an upset stomach, there are a few things you can do to feel better. First, it’s important to avoid foods that…

The 10 Best Foods for IBS Symptoms

IBS is a condition that affects the digestive system. There are many symptoms of IBS, and one of the main ones is abdominal pain. Some…

10 Best Home Remedies to Get Rid of a Cough

A cough is a common ailment that can be caused by a variety of things, including the common cold, sinus infections, bronchitis, and even allergies.…

10 Easy Home Remedies for Constipation Relief

Constipation is a condition in which a person has difficulty passing stools. It can be caused by a variety of things, including a change in…

How to Whiten Your Teeth Naturally at Home

White teeth are the symbol of beauty. Everyone wants to have white and shining teeth. There are many ways to achieve this, but some people…

10 Best Natural Remedies for Acid Reflux

Acid reflux, also known as gastroesophageal reflux disease (GERD), is a condition that affects the digestive system. The symptoms of acid reflux include heartburn, chest…

How To Cut Cuticles Safely At Home?

We generally consider our cuticles while getting a manicure but the fact is they need attention and care since they are a part of our…

How To Use Shower Steamers?

Shower steamers are bath bombs for a shower that frizzes to release essential oil while showering. This results in a luxurious experience because of amazing…

Top 10 Foods That Fight Osteoporosis

Osteoporosis is a condition that causes bones to become weak and brittle. It affects millions of people around the world, and the risk of developing…

How To Get Pink Lips With Toothpaste?

We all love soft lips, especially during the dry winters when there is a high probability of the lips becoming chapped. Soft pink lips enhance…

The 10 Best Foods for Kidney Health

There are many things you can do to keep your kidneys healthy and prevent kidney disease. The foods you eat play an important role in…

Top 10 Natural Remedies For Keloids

Article Contains What are Keloids? Keloids are raised, thickened scars that develop when skin is injured. They can occur on any part of the body,…

10 Best Home Remedies for Sinus Infection

Sinus infections are a common condition that can cause a great deal of discomfort. The symptoms can include congestion, pressure, headaches, and pain in the…

10 Best Natural Remedies for Sore Throats

A sore throat is a very common ailment that can be caused by a number of things, such as a cold or flu virus, allergies,…

10 Simple Home Remedies For Heartburn Relief

Heartburn is a very common condition that affects millions of people every day. It is characterized by a burning sensation in the chest, just behind…

Does Chewing Gum Make Your Face Skinnier?

Chewing gum is a good way to exercise your gums, but it is definitely not a way to make your face skinnier. Chewing gum reduces…

Why Do Your Eyes Get Red When You Cry

Crying is a form of emotion. Sometimes it’s good to cry and vent out the things that annoy you. Often underestimated, crying has many health…

Oziva Bettr.D3K2+ Review | Anti-Inflammation, Mood & Immunity

As we grow old, bone density starts decreasing. It results in fatigue and weakness, and the person feels tired easily. At the same time, it…

Oziva Bettr. Zinc+ for Anti-inflammation, Immunity And Acne Control

Even though zinc is a trace element, it is extremely important for the health and development of the body. It is essential for more than…

Homemade Rosehip Oil Eye Cream For Wrinkles & Dark Circles

Wrinkles and dark circles are the signs of ageing that make you appear dull. But there are ways of reversing these signs, that too by…

6 Simple Homemade Natural Eye Creams for Dark Circles

Under-eye cream is an important part of the skincare routine that keeps the skin moisturized and soft, keeping away puffiness, fine lines, wrinkles and dark…

How to Repair Damaged Nails

Do you know? Healthy nails can indicate good health. By seeing our nails we can tell about our health condition. Damaged and brittle nails are…

8 Easy Homemade Face Scrubs for Every Skin Type

Beauty regime is incomplete after washing and cleaning your face, there may be some leftover dead skin cells that lie on the surface of your…

5 Easy Homemade Bath Salts Recipe For You To Make At Home

Bath salts are grounded minerals which are added to water before bathing. They have numerous advantages such as anxiety and reduction, soothing muscle pain, relieving…

5 Easy Homemade Moisturizers for All Skin Types

Moisturizer is an important part of a healthy skincare routine. You can find a variety of moisturizers at stores but if you are looking for…

How to Get Rid of Yellow Nails at Home?

Nail can tell you many things about our health by discoloring. Occasionally the nails may turn yellow as a symptom indicating some problem in your…

The 7 Best Homemade Natural Skin Care Recipes

When it comes to skincare, there is a remarkable difference between store-bought skincare products that have chemical ingredients and those made at home with all-natural…

Is Vinegar and Epsom Salt Good for Toenail Fungus?

Toenail fungus is a common issue but it leads to many complicated health issues when remains untreated. Keeping toenails, dry, clean and well-trimmed can keep…

Is It Safe to Whiten Teeth with Baking Soda & Lemon Juice?

Baking soda and lemon are claimed to whiten teeth but there are not many pieces of research supporting it though studies state the benefits of…

5 Best Homemade Face Serums for Glowing Skin

Everyone loves clear and glowing skin. Though there are numerous products on market claiming this, the natural serums made at home are the best as…

5 Best Homemade Face Wash Recipes for All Skin Type

There is a wide range of face washes available in stores but not all of them perfectly suit every type of skin. So, to get…

5 DIY Foot Scrubs for Cracked Heels You Can Make At Home

Lack of moisture and constantly remaining in the shoes or the friction caused by walking or running results in loose or dead skin cells in…

Homemade Coconut Oil Stretch Mark Cream – Benefits & Recipe

Stretch marks are scars on the skin which quickly stretch or shrink and generally appear during pregnancy. Sudden stretching of the skin to house the…

Does Coconut oil Help to Increase Breast Size?

Coconut oil is believed to have a firming and enlarging effect on the breasts. It is also said to deal with other issues such as…

10 Natural Home Remedies To Get Rid Of Headache Quickly

Did you get through a long day of hectic work only to return home with a throbbing headache? Well, not surprising. Many things can cause…

Is it Safe to Gargle with Salt Water Every Say?

Saltwater gargling has many medical benefits for children and adults. It has anti-bacterial and anti-inflammatory characteristics which clear mucus, heals sore throats, relieves toothaches, treats…

How To Use Apple Cider Vinegar and Coconut Oil for Cellulite?

When fat pushes through the connective tissues present under our skin, cellulite appears and results in a dimpled appearance like cottage cheese or orange peel.…

5 DIY Detox Foot Soak Recipes

Our feet are involved in most of the daily activities in our life and hence one of the most hard-working parts. Hence, we get a…

Is Apple Cider Vinegar and Baking Soda Good for Athlete’s Foot?

Athletes’ foot is often found in people doing physical activities and is a fungal infection. When you wear sweaty socks and don’t let your feet…

Can You Eat After Whitening Strips?

Pearly white teeth are enough to make any smile prettier. When the teeth shine behind the smile, it instantly enhances the beauty and attractiveness of…

Can You Eat Pizza With Braces?

Once you get braces, suddenly you have to start following a lot of rules and regulations, especially when it comes to eating. Although braces help…

What Age Can You Get A Nose Piercing?

Gone are the days when nose piercing was a customary and traditional ritual in Asian countries. Today, nose piercing is in trend and embraced by…

The 7 Best Natural Remedies for ADHD

ADHD (Attention Deficit Hyperactivity Disorder) is one of the most common mental disorders that affect children. It most often affects children and teenagers and may…

Why Do My Farts Smell Like Death?

Farting is a natural thing but when it smells foul, that is something embarrassing and even suffocating. If it is the case with you, it…

Can I Eat Rice After Tooth Extraction?

The process of wisdom teeth removal is sensitive and complex. People who have undergone the treatment need to follow a certain diet for a few…

When Can I Eat Chips After Wisdom Teeth Removal?

Wisdom teeth removal comes with certain diet changes. While the initial few days may seem infuriating, you eventually get used to it. Still, the urge…

Why Are My Arms So Skinny?

Arms form an important part of our body that affects its aesthetics. Hence, people are often concerned when they have skinny arms. The type of…

Why Do Females Eat Corn Starch?

Some people have an abnormal urge to eat cornstarch. It is due to a medical condition called Pica, in which they crave to have non-nutritional…

How Often Do You Put Cuticle Oil On Your Nails?

Cuticle oil is a blended oil formulated for nails, cuticles and the skin surrounding them to nourish and moisturize them. Using them maintains the shape…

Why Do I Have A Double Chin When I’m Skinny?

Some people have extra fat in certain parts of their bodies. Even after trying hard to achieve a perfectly shaped body, fat in specific areas…

Does Baking Soda and Lemon Remove Stretch Marks?

When skin changes shape rapidly because of rapid growth or weight gain, stretch marks can appear on the skin, in both genders. The common regions…

11 Simple Home Remedies for Mosquito Bites

Just when you begin to enjoy the freshness brought about by the rains, you realize that your streets are flooded, and the stagnant water has…

8 Simple Home Remedies to Reduce Water Retention

Ever felt that your feet, ankles, fingers and joints become stiff and swollen for no apparent reason? Does your weight fluctuate in any unexpected manner?…

The 6 Best Home Remedies for Pink Eye

Did your eye turn red and itchy overnight? Is this accompanied by a stubborn yellowish or greenish discharge that makes it almost impossible for you…

The 7 Best Home Remedies for Pigmentation

Skin with an even tone looks adorable. Discolored skin can be a serious issue and those having this issue, often use foundations, concealers, and creams…

How Does Apple Cider Vinegar and Aloe Vera Help Varicose Veins?

Varicose veins are generally a cosmetic issue and may appear often in women during pregnancy. They may cause pain or discomfort and there are surgeries…

How to Use Tea Tree oil and Apple Cider Vinegar for Skin Tags?

Skin tags are tiny, non-cancerous growths of color similar to the skin or a shade darker than it. You can usually find them in folded…

How to Choose The Right Yoga Mat?

Just as runners have a whole lot of options when it comes to their shoes, so do Yogis, when it comes to their mats. With…

8 Easy and Effective Home Remedies for Canker Sores

Do you have inflamed and painful sores covering the insides of your lips and/or cheeks? Are you wondering what these sudden formations are? Well, chances…

Interstitial Cystitis (IC): Symptoms, Causes, Diagnosis and Home Remedies

If you have been peeing nonstop or if your bladder feels like it is never empty enough, beware. You could be suffering from IC. While…

The 6 Best Yoga Poses for Chronic Pain

Pain occurs when your body is signaling that something is wrong with it. When you fix the problem, the pain should go away. But in…

8 Simple and Effective Home Remedies for Earache

You wake up in the morning with a piercing earache, and all you want is silence and a quick fix. A leaking faucet turns into…

Oil Pulling: Health Benefits and How to Do It?

Oil pulling is an ancient practice that is often associated with Ayurveda. It has been used since ancient times to treat a variety of dental…

The 15 Best Foods For A Healthy Gut System

Let us tell you one secret to gut health – it is taking care of the healthy gut bacteria. These not only keep Candida albicans…

The 8 Best Foods That Help Fight Depression

Seeking medical help is the first thing you should do if you are suffering from depression. However, eating the right foods can also help improve…

5 Simple Yoga Asanas For Strong Feet and Ankles

Weak feet will not get you anywhere. They hinder your mobility, posture, and overall health. To add to that, daily activities cause wear and tear…

The 10 Best Fermented Foods and Their Benefits

There is a lot of research being done on fermented foods lately. Whether it is improving your digestive health or strengthening your bones, the probiotics…

5 Best Yoga Poses for Strong and Toned Glutes

Ever wondered how to get that perfect butt? Did you know that you can get toned butt by performing simple yoga poses for glutes?  Article…

8 Best Essential Oils for Thyroid Problems – Benefits & How To Use?

Nowadays, thyroid issues are becoming quite the norm. Blame it on your lifestyle or genetic background, these cases are definitely on the rise. The thyroid…

15 Best Natural Remedies For Treating Body Odor at Home

Sweating, in general, is actually the body’s natural way to regulate its temperature. However, the body odor that comes with it can be a major…

5 Homemade Face Serums for Dark Spots

Using a facial serum is a crucial part of the skincare routine. It enters deep into the skin layers to heal the root cause of…

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