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Welcome to the world of Wellness Influencers, where individuals dedicated to promoting holistic well-being and healthy lifestyles take center stage. These influencers are passionate about inspiring positive changes in the lives of their followers, offering guidance on physical health, mental wellness, nutrition, and mindful living.
Top 10 Wellness Influencers on Instagram
1. Dr. Sara Gottfried
Dr. Sara Gottfried stands out as a leading wellness influencer, acclaimed for her expertise in integrative and functional medicine. With a background in women’s health, hormones, and holistic well-being, Dr. Gottfried shares transformative insights to help individuals achieve optimal health. Through her books, online presence, and speaking engagements, she empowers her audience to take charge of their wellness journey, emphasizing the interconnectedness of mind, body, and spirit. Dr. Sara Gottfried’s evidence-based approach and commitment to personalized health have made her a trusted guide for those seeking to enhance their overall well-being.
Instagram link – https://www.instagram.com/saragottfriedmd/ Insta followers – 326K
2. Juli Bauer Roth
Juli Bauer Roth, a prominent wellness influencer, is celebrated for her holistic approach to health, fitness, and balanced living. As the founder of PaleOMG, Juli inspires her audience with delicious paleo recipes, effective workout routines, and candid discussions about self-love and body positivity. Her infectious energy and relatable content create a supportive community, encouraging individuals to embrace a well-rounded and mindful lifestyle.
Instagram – https://www.instagram.com/paleomg/ Insta followers – 377K
3. Katie Wells
Katie Wells, a notable wellness influencer, is widely recognized for her dedication to natural living and holistic health. As the founder of Wellness Mama, Katie shares a wealth of knowledge on clean living, natural remedies, and nourishing recipes. Her mission is to empower individuals to make informed choices for their well-being, fostering a lifestyle that prioritizes both physical and mental health.
Instagram link – https://www.instagram.com/wellnessmama/ Insta followers – 246K
4. Natalie Aley
Natalie Aley based musician (vocals/keyboard/ukulele) weaving wellness & music into a harmonious journey. Plant-powered breakfasts, healthy travel adventures, and soulful tunes: Natalie Aley is living the good life and sharing it with the world. Fueling mind, body, and soul with music, yoga, and vegan eats. Come join Natalie Aley’s vibrant wellness groove!
Instagram link – https://www.instagram.com/natalie_aley/ Insta followers – 160K
5. Leanne
Leanne is a Toronto-based digital creator who focuses on simple healthy recipes, lifestyle, and wellness habits. She is the host of the podcast Live Healthy With Leanne. Her Instagram feed is full of inspiration for healthy eating, meal prep, and self-care.
Instagram link – https://www.instagram.com/leanneliveshealthy/ Insta followers – 107K
6. Allie Hiller
Allie Hiller is a health and wellness influencer. She is a mama, wife, and fitness enthusiast. She is passionate about helping people live healthy and balanced lives. She shares her tips and recipes on her Instagram page
Instagram link – https://www.instagram.com/healthyalibi/ Insta followers – 53.1K
7. Elizabeth Moye
Elizabeth Moye is a registered dietitian and nutritionist who creates delicious and nutritious recipes for busy families. She is also a wife and mama, and she knows how important it is to find healthy meals that everyone will love. Elizabeth’s recipes are always made with fresh, whole ingredients, and they are easy to follow even for beginner cooks. She is also passionate about helping people make healthy choices without feeling deprived. If you’re looking for inspiration for quick and easy meals that are good for you and your family, be sure to check out Elizabeth’s Instagram page.
Instagram link – https://www.instagram.com/hellospoonful/ Insta followers – 73.5K
8. Cara Harbstreet
Cara Harbstreet is a registered dietitian who is passionate about helping people develop a healthy relationship with food. She is known for her anti-diet approach and her emphasis on intuitive eating. Cara is also a food blogger and recipe developer. She is based in Kansas City, Missouri.
Instagram link – https://www.instagram.com/streetsmart.rd/ Insta followers – 35.5K
9. Brooke Brennan
Brooke Brennan is a health coach, wife, mom, and early bird who loves creating delicious and healthy recipes. She’s also a Peloton enthusiast and enjoys quality time with her family.
Instagram link – https://www.instagram.com/b.b.wellness/ Insta followers – 22.3K
10. Andrea Gusmao
Andrea Gusmao is a Brazilian-born globetrotter who is currently living in Sydney, Australia. She is a digital creator who works in the wellness, beauty, lifestyle, and travel industries. She is also a wife and mother of three children.
Instagram link – https://www.instagram.com/andrea_gusmao/ Insta followers – 22.8K
Conclusion
The world of parenting influencers is a vibrant and diverse community that has redefined the narrative around parenthood. These top parent influencers have become trusted voices, offering genuine insights, humor, and valuable advice to a global audience. Through the lens of social media, blogs, and other online platforms, they have created spaces where parents can connect, share experiences, and find support in the beautiful, messy journey of raising children.
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