B E A U TY E P I C
Bananas provide potassium, while peanut butter offers magnesium, supporting muscle recovery and blood pressure regulation. Add cinnamon for antioxidants and a nutrient-packed post-workout snack
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Apples deliver fiber and vitamin C, while peanut butter adds healthy fats and protein. Together, they promote digestion and sustained energy
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Celery's low-calorie crunch complements peanut butter's protein and monounsaturated fats, making it a heart-healthy snack that reduces LDL cholesterol
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Dark chocolate's antioxidants combined with peanut butter's vitamin E protect cells from oxidative stress, reducing risks of chronic diseases like cancer
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Adding peanut butter to smoothies boosts protein intake, improving muscle repair and satiety. Pair it with berries for antioxidants or bananas for potassium
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Spread peanut butter on waffles for added vitamin B6, supporting brain health. Top with strawberries for vitamin C to boost immunity
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Stirring peanut butter into oatmeal adds monounsaturated fats that support heart health. Top with chia seeds for omega-3 fatty acids
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Combining Greek yogurt and peanut butter enhances protein content, promoting muscle growth. Add nuts for magnesium to support bone health
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Peanut butter's magnesium helps regulate blood sugar levels. Drizzle it over popcorn for a sweet-and-savory snack rich in fiber
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Pickles' probiotics paired with peanut butter's healthy fats improve gut health while supporting cardiovascular function through reduced triglyceride
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