Beautyepic
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Drink milk daily to promote fertility and increase breast size.
Soak and consume fenugreek seeds regularly for breast growth stimulation.
Include soya in your diet for phytoestrogens that support breast development.
Consume nuts and seeds rich in nutrients to promote breast growth.
Eat green leafy vegetables to balance estrogen levels and maintain breast size.
Massage your breasts with natural oils like almond or coconut oil for growth promotion.
Try homemade recipes like red lentil paste and fennel seed oil massage for enhancement.
Use fenugreek powder paste as a breast mask for firmness and growth.
Practice yoga poses like Ushtrasana and Bhujangasana for breast enlargement.
Perform breathing exercises like Bhastrika pranayama to increase lung capacity and aid in breast growth.