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Kidneys are the organs of our body that filters out the toxins and waste materials from the blood. Is this way, keeping Kidneys healthy and clean is almost a mandatory process for a person. Apart from allopathic ways, lemon juice does the wonders in providing Kidneys the extra cleaning boost and a healthy life. Using Lemon juice is certainly a great method of treatment of kidneys. Here we explain in detail how to use lemon juice for kidney stones treatment.
What Does Lemon Juice do for Kidney Stones?
Lemon is acidic in nature and is useful in many treatments such as infections, nausea, vomiting, immune boosting etc. Researches show that the lemon juice increases the levels of Citrate in urine, this decreases the formation of kidney stones. Regular intake of lemon juice can be quite effective for Kidneys.
How to use Lemon Juice for Kidney Stones
1. Olive Oil and Lemon Juice for Kidney Stones
Olive oil has huge benefits, people have been using it for skin, hair and overall health. It is as good in case of kidneys. Drinking lemon juice and Olive oil is very helpful in Kidney stones. For bigger stones, it is advisable to seek doctor but For small stones, this mixture is quite effective.
Ingredients:
- Lemon juice
- Extra Virgin Olive oil
Preparation time: 3-4 minutes
Procedure:
- Take about 4 teaspoon of lemon juice
- Add equal amount of extra virgin olive oil.
- Mix the solution properly.
How it works: since the solution contains essential elements that are important in Kidney stones, it works effectively.
Repetition time: well, if the stones are hard to pass, repeat the solution after 2-3 days.
Tips: Do not take too much of this mixture, as it may cause nausea and vomiting avoid if any sign occurs.
2. Apple Cider Vinegar and Lemon Juice for Kidney Stones
Apple cider vinegar and lemon juice is one of the home made remedies which are proven to cure Kidney diseases. Apple Cider vinegar and Lemon juice both are rich in citric acid and helps in dissolving the kidney stones to get them off from the passage.
Ingredients:
- Apple Cider vinegar
- Lemon juice
- Fresh water
Preparation time: 3-5 minutes
Procedure:
- Take 2 teaspoon of Apple Cider vinegar
- Add 2 teaspoon of lemon juice
- Since the solution is too acidic, add about 1 cup water, And mix the solution
How it works: the solution is known to have acidic function towards Kidney stones, help them removing from the passage.
Repetition time: you are advised to repeat this solution every fourth or fifth day, to avoid further stones from forming.
Tips: Apple Cider vinegar is very acidic. Too much intake of it may erode oesophagus tissues and may destroy the tooth enamel. Avoid too much of usage.
3. Cranberry and Lemon Juice for Kidney Stones
Cranberry and lemon juice is quite effective in Kidney stones. They dissolve the kidney stone and help it removed. In an England based research , it is found that drinking cranberry juice help Kidneys from protecting the Kidneys from any further formation of stones.
Ingredients:
- Cranberry juice
- Lemon juice
- Water
Preparation time: 2-4 minutes
Procedure:
- Take 1 cup of cranberry juice
- Add 1 teaspoon lemon juice
- Add 1/2 cup water and mix it
How it works: the mixture is rich in antioxidants in vitamin C, works accordingly on Kidney stones.
Normal Dosage: one to two times for few days.
4. Lemon Juice and Baking Soda for Kidney Stones
It might sound strange, but baking soda can be one of the effective medications for the treatment of kidney stones. Baking soda decreases the acidic concentration in the urine, thus help in dissolving the stones.
Ingredients:
- Baking soda
- Lemon juice
- Lukewarm water
Preparation time: 3-5 minutes
Procedure:
- Take one cup lukewarm water
- Add 1 teaspoon of baking soda and a quarter teaspoon of lemon juice
How it works: The solution dissolves the kidney stones, due to lowering the acidic level.
Normal dosage: 2-3 times daily for few days, till you do not get relief.
Lemon is full of several health benefits, ranging from increasing the immunity of the body to the Kidney stones. Since it is full of antioxidants and citric acid, it is quite effective in Kidney stones. Several researches conducted regarding the same have found out the wonders of Lemon juice in cleansing the kidneys. Also Cranberry juice, Baking soda, Apple cider vinegar and olive oil have huge potential to cure Kidney stones.
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