Top 10 Keto Influencers On Instagram 2024

August 5, 2024 by Poornima Joshi

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Keto influencers are individuals who have gained prominence in the online world for their expertise and advocacy in the field of ketogenic living. The ketogenic diet, often referred to as the keto diet, is a low-carbohydrate, high-fat diet that has gained popularity for its potential health benefits, including weight loss and improved mental clarity.

Article Contains

Top 10 Keto Influencers on Instagram

KetoConnect
Thomas DeLauer
Suzanne Ryan
Dr. Ken Berry
Leanne Vogel
Maria Emmerich
Brandon Carter
Vinny Guadagnino
Joe Duff
Carolyn Ketchum

Top 10 Keto Influencers on Instagram

1. KetoConnect

KetoConnect, represented by the Instagram handle @keto.connect, is a prominent influencer duo in the keto community. Comprising Megha Barot and Matt Gaedke, KetoConnect shares a wealth of information on the ketogenic lifestyle. Their Instagram profile serves as a hub for delicious keto-friendly recipes, insightful tips, and motivational content for those following or exploring the keto diet.

Instagram link: https://www.instagram.com/keto.connect/
Insta followers: 444K

2. Thomas DeLauer

Thomas DeLauer, represented by the Instagram handle @thomasdelauer, is a renowned figure in the keto and health and wellness space. Thomas is known for his expertise in the science behind nutrition, fasting, and the ketogenic diet. On his Instagram, he shares a wealth of educational content, including in-depth explanations of dietary principles, workout routines, and practical tips for optimizing health.

Instagram: https://www.instagram.com/thomasdelauer/
Insta followers: 768K

3. Suzanne Ryan

Suzanne Ryan, known as Keto Karma on Instagram with the handle @ketokarma, is a prominent figure in the keto community. Suzanne gained recognition for her remarkable weight loss journey using the ketogenic diet, and her Instagram serves as a platform to share her experiences, insights, and delicious keto-friendly recipes.

Instagram link: https://www.instagram.com/ketokarma/
Insta followers: 326K

4. Dr. Ken Berry

Dr. Ken Berry, represented by the Instagram handle @kendberry.md, is a prominent advocate for the ketogenic lifestyle and a respected figure in the health and wellness community. Dr. Berry is a board-certified family physician and author who shares evidence-based information on nutrition, particularly emphasizing the benefits of low-carb and ketogenic diets.

Instagram link: https://www.instagram.com/kendberry.md/
Insta followers: 283K

5. Leanne Vogel

Leanne Vogel, known as Healthful Pursuit, can be found on Instagram under the handle @healthfulpursuit. Leanne is a holistic nutritionist, best-selling author, and the creator of the popular online platform Healthful Pursuit. She is renowned for her comprehensive approach to health and her dedication to the ketogenic lifestyle.

Instagram link: https://www.instagram.com/leannevogel/
Insta followers: 116K

6. Maria Emmerich

Maria Emmerich, known by her Instagram handle @mariaemmerich, is a well-respected figure in the keto and nutrition space. Maria is a nutritionist, best-selling author, and keto enthusiast who has dedicated her career to promoting the benefits of a low-carb, high-fat lifestyle.

Instagram link: https://www.instagram.com/mariaemmerich/
Insta followers: 257K

7. Brandon Carter

Brandon Carter is a fitness and nutrition influencer known for his dedication to a healthy lifestyle. With the Instagram handle @kingketo, Brandon Carter may share insights into the ketogenic diet, fitness routines, and motivational content to inspire his followers on their health and wellness journeys.

Instagram link: https://www.instagram.com/kingketo/
Insta followers: 1.1M

8. Vinny Guadagnino

Vinny Guadagnino (@ketoguido), likely shares insights into his fitness routines, keto-friendly meals, and motivational content to inspire his followers on their health and wellness journeys. His approach may include a mix of practical advice, workout tips, and a candid look at how he incorporates the ketogenic lifestyle into his daily routine.

Instagram link: https://www.instagram.com/ketoguido/
Insta followers: 864K

9. Joe Duff

Joe Duff, also known as “The Diet Chef,” is a popular keto influencer known for his dedication to the ketogenic lifestyle. Joe shares his journey, expertise, and delicious keto recipes through various platforms, including social media and his website. Joe Duff provides followers with practical tips, easy-to-follow recipes, and insights into maintaining a low-carb, high-fat lifestyle. His approach is often characterized by simplicity and delicious food options that cater to those following the ketogenic diet.

Instagram link: https://www.instagram.com/thejoeduff/
Insta followers: 428K

10. Carolyn Ketchum

Carolyn Ketchum is a renowned keto influencer and cookbook author, known for her expertise in creating delicious and low-carb ketogenic recipes. Carolyn shares her passion for the keto lifestyle through her popular blog, “All Day I Dream About Food,” and various social media platforms.

Instagram link: https://www.instagram.com/fooddreamer/
Insta followers: 281K

Conclusion

Keto influencers play a pivotal role in the widespread adoption and success of the ketogenic lifestyle. From sharing personal journeys, weight loss transformations, and motivational content to providing a plethora of delicious and inventive recipes, these influencers have created a supportive and thriving community for individuals exploring or committed to the ketogenic diet.

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