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Do you have puffy eyes? Don’t stress yourself. Baggy eyes are common among many people today. But have you ever wondered what causes baggy eyes? Ever felt like finding the best way to get rid of it? If yes, this blog is for you.
In this blog, we’ve provided one of the best therapies to rid your baggy eyes. But we move on to the tips and tricks; let’s check the facts that cause eye bags on your under eyes. As we always say, prevention is better than finding a cure. Let’s get into the blog in depth.
What causes Puffy or Baggy Eyes?
Puffy or baggy eyes are always bothersome for many. However, it won’t impact your vision or health. But, it is always essential to know what causes baggy eyes. Without any ado, let’s get to know its cause.
Causes of Eye bags
1. Aging: As we age, the muscles and tissues supporting our eyelids get weaker. This causes the skin to form bags under the eyes. That is, the fat in the lower eyelids moves downwards.
2. Genetics: It is an inherited cause that lasts longer. Hence, it cannot be easy to resolve. It becomes permanent trouble without a solution for some people.
3. Allergies: Some allergies can cause eye redness, swelling, and puffiness. Because of allergies, some people may rub their eyes more, resulting in bags under their eyes.
4. Alcohol Intake: Avoid alcohol and other drinks that cause dehydration. This is because dehydration can also trigger bags under your eyes.
5. High Salt Diet: Intake of too much salt can result in fluid retention in the human body. As a result, your eye gets baggy. Hence, try to eat more potassium-contained foods like bananas, yogurt, beans, leafy greens, etc. Because potassium reduces the excess fluids in the human body.
6. Lack Of Sleep: One of the main reasons that cause eye bags is lack of sleep. Sleep can affect a person’s body a lot. Lack of sleep affects the eyes and brain a lot. Try to sleep as much as possible to avoid puffy eyes.
7. Health Conditions: the other reason behind eye bags are medications and health conditions. Example: Thyroid and Kidney problems may occasionally trigger eye bags.
How To Treat And Get Rid Of Eye Bags?
There are many ways to get rid of eye bags at home. Among them, one of the most effective ways is through Spoon. Spoons are not just to have a cup of soup. It can be used to treat your eye bags as well.
But how?
There are two ways to treat your eye bags with a spoon.
Method 1: Cold Spoon therapy
Requirements:
- 2 stainless steel spoons
- Cold water
How To Use A Cold Spoon On Baggy Eyes?
- Take cold water into a cup and dip the stainless steel spoons into it. Let them sit in cold water for a few moments.
- Take out the spoons and place them below your eyes. That is, near your puffy region on the eyelids.
- After a few seconds, again dip the spoons in cold water.
- Repeat the progress a few more times to reduce the bagginess.
Mind you: Instead of Coldwater, you can use cucumber juice, aloe vera gel with water, or cold green tea. These ingredients are more effective than cold water. Try any of these to reduce the puffiness of your eyes.
Method 2: Frozen spoon
Requirements:
- 2 stainless steel spoons
- Aloe vera gel
How To Use A Frozen Spoon On Baggy Eyes?
- Take 2 stainless steel spoons and apply aloe vera gel on the top. Place the spoons in a freeze for around 15 to 20 minutes.
- Remove the spoons from the freezer and place them near your puffy eyes.
- If the chillness goes off on the spoon, place them in a freezer and repeat the progress.
- You can do this until the bagginess disappears from your eyes.
Purpose Of Using Cold Spoons On Eye Bags
Placing the cold spoons on eye bags improves the blood circulation in that region and tightens your skin instantly. This way, it moves forward and reduces swelling faster than we expect. Furthermore, the cool and soothing effect on the spoons helps brighten dull and tired-looking eyes.
Wrapping Up
Though there are many ways to get rid of eye bags, some people are quite sensitive to chillness. They can’t use ice cubes directly on their skin or near the eye. So, if you are one of them, try this effective method to reduce your eyebags without any trouble.
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