How To Get Rid Of Cellulite Naturally At Home?

April 26, 2024 by Pranay David

Important: This article is for informational purposes only. Please read our full disclaimer for more details.

The word” cellulite was coming from Europe. This is the term which is basically used by spa and salon in Europe to describe the dimple skin, which appears in the high, hips, and buttocks of overweight women. This type of skin may develop due to deposits of excessive amount of fat, water and toxin under the skin, this is called cellulite. And this cellulite always tries to push against the skin, so that cottage cheese is created on the skin which is very odd looking. This is the consequence of unhealthy eating and consuming huge amount of fat over the years. Sometime, this mark becomes very odd that it can catch other eyes and attention.

According to recent studies and research cellulite is one of the burning problems. More than 90% of women aged between 14 to 40 years are suffering from such sever problem. This is the reason why huge numbers of individual are interested to know the procedure of how to get rid of cellulite naturally.

Article Contains

How to Get Rid of Cellulite Naturally at Home
Can Exercises Reduce Cellulite
Simple Instructions to Keep in Mind

How to Get Rid of Cellulite Naturally at Home

Follow the below instructions to Get Rid of Cellulite using natural way – Without Pills, Creams or Expensive Surgery

1. Apple Cider Vinegar for Cellulite

Apple cider vinegar contains minerals, potassium, magnesium and calcium in it. All these elements helps in flushing out toxins and water retention around the thighs and stomach. We know that apple cider vinegar is very effective for health. But it is also a best home remedy to get rid of cellulite, you can take apple cider vinegar orally, or you can apply it on the affected area.

You’ll need:

apple cider vinegar
water
honey

Preparation time: 3 minutes.

How to do:

Mix apple cider vinegar and water in 1:2 ratio then add honey to it
Take this mixture and rub it on the affected area wait for 20 to 30 minutes
Finally wash off with warm water

Repetitions: Repeat this process twice daily until you get the desired results.

[ Read: How to Use Apple Cider Vinegar for Cellulite ]

2. Coffee Grounds for Cellulite

Coffee grounds can be used as a scrub it will helps to remove dead skin cells and regenerate new skin cells and improve blood circulation.

You’ll need:

1/4 cup of coffee grounds
3 tablespoons of sugar
2 tablespoons of coconut oil

Preparation time: 5 minutes.

How to do:

Mix coconut oil, coffee grounds and sugar in a bowl to make a smooth paste.
Apply this paste on affected area and gently massage using firm pressure for few minutes.
Wait for 10 to 15 minutes then wash off with lukewarm water

Repetitions: Do this method 2 to 3 times in a wee.

[ Read: Coffee Scrub for Cellulite ]

3. Cayenne Pepper for Cellulite

You’ll need:

1 to 2 teaspoons of cayenne pepper powder
1 teaspoon of grated ginger
lemon
1 glass of warm water

Preparation time: 5 minutes.

How to do:

Cut the lemon and squeeze out the juice in a bowl
Add cayenne pepper and ginger in a glass of warm water stir well
Consume this drink 1 to 2 times daily

Repetitions: Drink this mixture one to two times a day for at least two months.

4. Aloe Vera Gel for Cellulite

You’ll need:

aloe vera leaf

Preparation time: 3 minutes.

How to do:

Cut the aloe vera leaf and extract the gel in a bowl
Apply aloe vera gel directly on cellulite affected area and massage
Wait for 30 to 40 minutes then wash off with lukewarm water

Repetitions: Follow this method at least 3 to 4 times in week.

5. Baking Soda For Cellulite

You’ll need:

2 tablespoons baking soda
2 tablespoons honey
water

Preparation time: 4 minutes.

How to do:

Mix baking soda and honey then add water for consistency
Apply this mixture as a scrub on affected area
Gently massage the area in circular motion for few minutes
Wait 10 to 15 minutes then wash off

Repetitions: Follow this procedure twice in a week.

Note: If your skin has burning sensation avoid baking soda method.

6. Coconut Oil for Cellulite

You’ll need:

¼ cup of ground coffee
4 tablespoons of brown sugar
3-4 tablespoon of extra virgin coconut oil

Preparation time: 5 to 10 minutes.

How to do:

Mix all the ingredients to make a paste
apply this mixture as a scrub on cellulite affected area
wait for 15 to 20 minutes then wash off with warm water

Repetitions: Do this at least 2 times a day.

[ Read: How to Get Rid of Cellulite with Coconut oil ]

7. Dry Brushing with Coconut Oil for Cellulite

Ingredients:

A vegetable-based brush
Extra virgin coconut oil

Procedure:

Firstly take a hot shower and clean your skin with soft towel
Dry your skin properly then apply coconut oil on the affected area
Brush the skin in a circular motion from your feet to your chest

Repetitions: Repeat this process 2 times daily for few weeks you’ll get desired result.

Note: Do not scrub your skin too hard.

[ Read: Benefits of Dry Brushing ]

8. Lemon Juice for Cellulite

You’ll need:

1 lemon

Preparation time: 3 minutes.

How to do:

Squeeze out the juice from lemon in a bowl
Apply lemon juice directly on affected area
Gently massage with your fingers

Repetitions: Daily once.

Note: If your skin feels itching you can add honey to lemon juice.

9. Shea Butter for Cellulite:

You’ll need:

Raw shea butter

How to do:

Take a small amount of shea butter and apply on affected area
Gently massage for few minutes in circular motion with your fingers
Leave it overnight and wash off next morning

Repetitions: Follow this method 2 to 3 times in week.

10. Green Tea for Cellulite

It is extremely solid antioxidants that aid in enhancing blood circulation. This is the motivation behind why it is successful at disposing of cellulite.

You’ll need:

green tea bag
cup of hot water
honey (for taste)

Preparation time: 5 minutes.

How to do:

Take hot water in cup and steep green tea bag in it
Add honey for taste
Consume this green tea mixture daily.

Repetitions: Drink this tea daily.

11. Grapefruit oil for Cellulite

You’ll need:

7 to 8 drops of grapefruit oil
Extra virgin coconut oil

Procedure:

Firstly take a hot shower and clean your skin and pat dry
Mix both the oils together in a bowl
Apply the mixture on the affected area and massage gently.

Repetitions: Do this method at least 2 times daily.

12. Castor oil for Cellulite

You’ll need:

castor oil

Preparation time: 5 minutes.

How to do:

Take a small amount of castor oil and heat with microwave
Apply this castor oil on affected are and massage gently for few minutes
Wait 20 to 30 minutes the take a shower.

Repetitions: Daily once.

[ Read: How to Use Castor for Cellulite ]

13. Tangerine oil for Cellulite

Tangerine oil helps to improve blood circulation and break down the cellulite.

You’ll need:

5 drops of tangerine oil
1 tablespoon of olive oil

Preparation time: 2 minutes.

How to do:

Mix tangerine oil and olive oil in a bowl
Apply this mixture on cellulite affected area
Gently massage the area for 10 to 15 minutes

Repetitions: Follow this process twice in a day.

14. Juniper oil for Cellulite

You’ll need:

10 to 15 drops of juniper oil
1/4 cup of olive oil

Preparation time: 2 minutes.

How to do:

Mix juniper oil and olive oil in a bowl
Take a small amount this mixture apply on affected area
Gently massage the area with your fingers for few minutes

Repetitions: Follow this procedure 2 times a day.

15. Green Clay for Cellulite

You’ll need:

1 1/2 cup of green clay and seaweed
1 1/2 cup of seaweed
1 1/4 cup of freshly squeezed lime juice
3 tablespoons of hot water
1 tablespoon of organic honey

Preparation time: 5 to 10 minutes.

How to do:

Mix all above mentioned ingredients well to make a paste.
Rub this paste on affected area and gently massage with your fingers in a circular motion
after take a plastic wrap and cover the area wait for 30 minutes.
Finally wash off with lukewarm water

Repetitions: Follow this method at least once a week.

16. Horse Chestnut for Cellulite

The horse chase nut bark is effective home remedy of preventing cellulite, because it has aescin. These types of nut not only uproot cellulite from the skin but are also utilized to prevent wrinkles, great relive of nighttime leg cramps, can tone the walls of our veins.

17. Lemongrass oil for Cellulite

Lemongrass oil is another best procedure to prevent cellulite from your skin. Actually it has the capacity to accelerate hydration and also lymphatic detoxification, tightening skin as well as strengthening your connective tissues.

How to do:

You have to do very simple thing that just apply few drops of lemongrass oil on the cellulite affected area and then thoroughly and carefully massage.
Repeat the procedure twice a day you can get result within few weeks and the cellulite will be totally gone from your skin.

18. Ginkgo Biloba for Cellulite

Ginkgo Biloba is actually plant which is rich with some effective element that makes you free from various types of problem like cellulite. Actually, it can boost the blood circulation. This is usually concerned with bringing back the normal flow of your blood mainly in your legs and arms and So that it can prevent the cellulite formation around these places.

19. Regulate your Diet

Try to avoid such type of food which is prepared with huge amount of fats and sugar and other various things. Try to eat a lot of wholegrain, fiber and carbohydrate daily, it can help you in getting free toxins. Apart from this, eat huge amount if vegetable, fruits and try to drink plenty of plain water, make a routine that what amount of water you need to take. And also you should stop smoking, drinking alcohol and salty foods.

Can Exercises Reduce Cellulite?

Exercise is an awesome and natural approach to help decrease cellulite and stay in shape yet for some individual practice alone won’t be sufficient, outcomes will be slower than expect and frankly cellulite has created your skin to be harmed, the cell tissue and cell structure needs repairing. Standard activity with the assistance of extra supplements and other mending properties found in today’s against cellulite creams will make the decrease of your cellulite much less demanding.

If you are extremely serious and want to truly know how to get rid of cellulite, after that you will ought to do more than only experience any cellulite reduction treatment which seems best. Doing thorough and careful research which will assist you to find out what procedure or technique of cellulite reduction will work best for you based on the present lifestyle you lead.

Simple Instructions to Keep in Mind

First, you have to keep the thing is mind that this is not a short process as it is time consuming process.
You cannot free from this within a day or week. This can take minimum one or two months or even more, totally depend on the fact how serious your issue is.
Though there are various types of cellulite treatment procedure available in the market, no one can absolutely cure cellulite. They just reduce the level of the problem.
The most effective procedure is regular work out. If the affected individuals practice some proper exercise regularly.
It will assist them to get free from this problem. Workouts like swimming, running, cycling, jogging, and also walking is the most effective procedure of fat burning as well as cellulite removal.
And these are also home remedies which will take few months for some amount of fat reduction. After several month of practice, you will definitely notice a huge difference.

You Might Also Like:

Image:- 1