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There are many different ways to soothe itchy skin, depending on the cause. Many home remedies can help, and some may already be in your pantry or medicine cabinet. There are many Home remedies for itchy skin that you can easily do at home.
What are the Causes of Itchy Skin?
There are many different causes of itchy skin, including:
- Dry Skin: When the weather outside is cold and dry, indoor heating can make your skin dry, too. This can lead to itching.
- Allergies: Seasonal allergies or reactions to certain fabrics, soaps, and cosmetics can cause itchy skin.
- Skin Conditions: Eczema, psoriasis, and other skin conditions can cause itchy skin.
- Insect Bites: Bites from mosquitoes, fleas, bedbugs, and mites can leave your skin feeling itchy.
[ Read: 10 Essential Oil to Use Repel Mosquitoes ]
What are Some Home Remedies for Itchy Skin?
There are many different home remedies for itchy skin, including:
1. Apply a Wet Wrap
Applying a wet wrap to your skin can help soothe the itch and reduce inflammation.
- Simply wet a clean cloth with warm water
- apply it to the affected area and wrap it with a dry cloth
- leave it in for a few hours or overnight. Repeat as needed.
2. Take a Oatmeal Bath
Colloidal Oatmeal is a natural anti-inflammatory and can help to soothe itchy skin according to a study conducted in 2015. To use this method,
- Add 1 cup of colloidal oatmeal to a bathtub of warm water
- soak your body for 10-15 minutes in the bathtub
- Rinse with cold water. [1]
3. Apply Aloe Vera
Aloe vera has soothing properties that can help to relieve itchy skin.
To use this method,
- Apply aloe vera gel directly to the affected area
- leave on for 10-15 minutes before rinsing off.
- Repeat as needed. [2]
4. Use a Humidifier
If your skin is dry and itchy, using a humidifier in your home can help. Humidifiers add moisture to the air, which can help to hydrate your skin.
Though this was helpful to some people, this remedy lacks scientific evidence.
5. Apple Cider Vinegar
Apple cider vinegar has anti-inflammatory properties that can help to soothe itchy skin. .
To use this remedy,
- Simply mix 1 part apple cider vinegar with 2 parts water
- apply it to the affected area with a cotton ball.
- leave on for 10-15 minutes before rinsing off.
- Repeat as needed.
6. Coconut Oil
Coconut oil is a natural moisturizer that can help to hydrate and soothe dry, itchy skin. Simply apply coconut oil to the affected area and massage it in until it’s fully absorbed. Repeat as needed.
7. Baking Soda
Baking soda can help to relieve itchiness by neutralizing acids on the skin’s surface. Research suggests that baking soda has antifungal properties that can treat many skin fungus.
To make this,
- Make a baking soda paste by mixing 1 part baking soda with 3 parts water.
- Apply the paste to the affected area
- Leave on for 10-15 minutes before rinsing off.
- Repeat as needed.
8. Peppermint Oil
Peppermint oil has cooling and anti-inflammatory properties that can help to soothe itchy skin. Simply mix 1-2 drops of peppermint oil with 1 tablespoon of carrier oil like coconut oil or jojoba oil. Apply the mixture to the affected area and leave on for 10-15 minutes before rinsing off. Repeat as needed. [3]
When Should I See a Doctor?
If your itchy skin is severe or does not improve with home treatment, you should see a doctor. You should also see a doctor if you have any other symptoms, such as a rash, swelling, or difficulty breathing. These could be signs of a more serious condition and require medical treatment.
There are many different home remedies for itchy skin that you can try. If your itchy skin is severe or does not improve with home treatment, you should see a doctor. Remember to always consult your doctor before trying any new home remedy, especially if you have a medical condition.
Note: Essential oils are not to be used by children and pregnant women without a doctor’s advice.
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