Your Body Shape Results:

Body Shape Types:

• Hourglass: Shoulders and hips similar, significantly smaller waist
• Pear: Hips larger than shoulders, defined waist
• Rectangle: Similar measurements throughout, minimal waist definition
• Apple: Larger upper body, less defined waist
• Inverted Triangle: Broader shoulders, narrower hips

Measuring Tips:

• Use a soft measuring tape
• Measure against bare skin or light clothing
• Keep the tape parallel to the floor
• Don't pull the tape too tight
• Measure at the fullest part of each area