8 Side Effects of Basil Seeds (Sabja Seeds) You Never Heard

Basil have been a popular herb and has been used for its multiple health benefits. Being a popular ingredient and of great medicinal value, basil seeds is widely used around the Globe. But with its benefits, the basil seeds also consists of side effects that can be extremely hazardous if not take precautions for. Here we will be discussing the major side effects of consuming basil seeds. Have a look!

8 Basil Seeds Side Effects

1. Causes Bleeding Disorders

Consumption of basil seeds can worsen the existing bleeding disorders. Basil seed oil and extracts tend to slow down blood clotting and thus increase bleeding. The blood clots in body tends to move slow thus causing overflow of blood during injuries leading to hemorrhage.(1)

2. Lowers Blood Pressure

Basil seeds lowers down the blood pressure by reducing the heart rate. The slowing down of the heart function can be beneficial for ones suffering with high blood pressure, but for the ones suffering with low blood pressure, it can turn fatal.(2)

3. Surgical Bleeding

As mentioned earlier, basil seeds slow down the process blood clotting hence it is advisable to avoid the consumption of basil seeds before two weeks of the surgery so as to avoid bleeding during surgery. As it can promote to the thinning of blood, it should be strictly avoid when plans to undergo any surgical procedure.(3)

4. Hinders Drug Interactions

Basil seeds may interfere with the way certain drugs are processed in our body. It can happen through cytochrome P450, which is the liver’s enzyme system. The level of drugs may increase or decrease in the blood due to this. The symptoms if this hindrance includes headache, nausea, heartburn and light-headedness.(4)

5. Pregnancy Complications

Basil seeds proves to be dangerous when consumed during pregnancy. It increases uterine contractions in pregnant women, which may lead to complications during pregnancy and menstruation. Some of the symptoms include diarrhea, cramps, bleeding and backache.(5)

6. Impacts Fertility

Basil seeds seeds can impact fertility in males.  The consumption of basil seeds seeds in higher amount can easily affect your sexual functionality and cause infertility in males, so it is always better for males to avoid excessive intake of basil seeds seeds.(6)

7. Causes Hypoglycemia

Basil seeds are consumed by people with high blood sugar so as to maintain a balance. Thus, it may cause Hypoglycemia in a person whose blood sugar level is already low. It may lead to excessive reduction in the blood sugar level in people who are already on medication for diabetes.(7)

8. Eugenol Overdose

Basil seeds contains Eugenol. Thus, excessive consumption may lead to Eugenol Overdose. This overdose can lead to the presence of blood in coughs and urine as well as rapid breathing.

Thus, it can be noted that even a royal or a holy herb can have several side effects. It is therefore essential to know the quantity in which basil seeds should be consumed and also by whom to prevent the person from health issues which may be caused. If any of the side effects prolong one should seek immediate medical attention.(8)

Can Basil Seeds Cause Infertility?

Basil seeds have been used for centuries in traditional medicine, but recent studies have suggested that they may have negative effects on fertility. Basil seeds contain high levels of phytoestrogens, which are plant-based compounds that mimic the effects of estrogen in the body. In animals, high levels of phytoestrogens have been shown to disrupt reproductive function, and there is some evidence to suggest that this may also be true in humans.

One study found that women who consumed large quantities of phytoestrogen-rich foods (such as soy) were more likely to experience fertility problems. Basil seeds also contain large amounts of compounds known as methylxanthines, which can inhibit ovulation. Taken together, these studies suggest that basil seeds may have negative effects on fertility. However, more research is needed to confirm these findings.(1)

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