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Health is important for every individual and one common reason why we work hard. But unless we are healthy and fit we cannot work. Yes, first we need to improve our health conditions then proceed for any task. If you are fit and healthy then you can put lots of effort in doing your jobs. First you need to improve your health conditions then handle other works. To improve the health condition it is important to take extra food consumption that will fight against various diseases in your body. We eat many foods to stay healthy, but what about drinks? This is about drinking lemon juice and baking soda that provides complete health benefits. Yes, baking soda and lemon juice works greatly to provide you numerous health benefits if you start taking this drink combination.
Health Benefits of Baking Soda and Lemon Juice
There are number of health benefits of taking baking soda and lemon juice combination. A main benefit of this effective mixture is that it fights against the diseases causing cancer as well as reduce the risks of cancer. The most astonishing feature of lemon juice and baking soda that has 10000 times stronger more than “chemotherapy” in Baking soda with lemon. Plenty of Health Advantages of Baking Soda and Lemon Juice are.
1. Improve Digestion
Lemon and baking soda comprises with several natural benefits. One of its benefit is, it helps to digest your foods properly. Taking lemon juice and baking soda is the best drink to stimulate your digestion. Mix baking soda with lemon juice and drink regularly to get better digestive system. You know that lemons contain many natural health benefits, such as helping promote digestion. It is one of the excellent anti-acid combinations and also helps to fight against flatulence.
2. Alkalizing
The best thing about lemon juice and baking soda is that it completely helps to provide an alkalizing effect in the body. This drink will help to fight against acidosis that appears when your kidneys do not eliminate adequate acid from the body or it occurs when our body generates more excess acid. This drink is the best treatment for your kidney care and it removes bad toxins and also burns unnecessary fats in the body.
3. Cleanse Liver
An amazing feature of baking soda and lemon combination is that it cleanses or purifies your liver properly. This concoction is absolutely safe and perfect remedy to purify your liver as this mixture contains vitamin C, potassium, and effective antioxidants properties that aids to clean liver and prevent liver diseases.
4. Great Controller
Lemon juice and baking soda is perfect and great controller for your body. When you drink lemon juice with baking soda that helps to control cholesterol levels and LDL, it regulates your blood sugar to improve your cardiovascular health condition.
5. Boost Energy
Lemon juice and baking soda drink assists to boost energy levels in your body and it also helps to remove bad toxins as well as this mixture has great energetic-oxidant properties that cure your entire body’s impurities and amplify energy.
6. Detox Power
Baking soda and lemon juice drink helps in different processes and this combination has great source of Vitamin C. This blend of drink contains antioxidant elements that help to make safe cell-damaging free radicals in the body and avert cholesterol upsurge, it also aids to promote lymph flow and detoxify your body of carcinogens.
How to Prepare Baking Soda and Lemon Juice?
You’ll need:
- glass of lukewarm water
- 1 teaspoon of baking soda
- 1/2 lemon juice
How to prepare:
- Mix all the ingredients. Combine the mixture properly and
- Drink in the morning on an empty stomach that will be perfect for you.
Repetitions: Take this drink combination for two repeated weeks.
Note: Remember that drinking extreme consumption of baking soda can occur alkalosis, it is best if taken two weeks on and two weeks off. If you suffer from gastritis avoid this drink.
Who Should Not Take This Drink
This lemon and baking soda drink is not recommended to people who have high blood pressure or heart problems. So, people suffering from these health conditions should avoid it or they should consult with physician about the consumption.
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