B E A U T Y E P I C
Apples, blueberries, and pineapple reduce potassium load, supporting kidney health and lowering the risk of hyperkalemia
Source : Canva
Cauliflower, cabbage, and bell peppers help reduce metabolic acidosis and preserve kidney filtration rate
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Olive oil supports cardiovascular health and reduces inflammation, easing the strain on kidney
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Quinoa offers fiber and essential nutrients without excessive phosphorus or potassium, supporting kidney function
Source : Canva
Unsalted popcorn or pretzels are low in sodium, helping control blood pressure for kidney health
Source : Canva
Cranberry juice prevents urinary tract infections, reducing stress on kidneys. Limit fluids if advised by your doctor
Source : Canva
Apples reduce cholesterol and blood sugar—plus, they’re kidney-safe and easy to snack on.
Source : Canva
Egg whites provide high-quality protein without the phosphorus—ideal for kidney-friendly breakfasts.
Source : Canva
Cabbage is full of fiber and phytochemicals that support kidney health and lower inflammation.
Source : Canva
Water flushes toxins and supports kidney function. Sip smart—stay hydrated throughout the day.
Source : Canva