Women tend to gain weight after marriage due to factors like increased sexual activity and stress.
Sexual ActivityWomen tend to gain weight after marriage due to factors like increased sexual activity and stress.
Stress and Overthinking Overthinking and stress, common in adjusting to a new lifestyle after marriage, can lead to weight gain due to elevated cortisol levels.
Social PressureSocial gatherings and the need to please relatives post-marriage may contribute to lifestyle changes, but not necessarily weight gain.
Spicy Foods and DigestionSpicy foods generally do not irritate the digestive system or cause ulcers, though individual sensitivity may vary.
Spicy Foods and Weight LossWhile some spices in Indian cuisine may promote good bacteria and aid in weight loss, the general notion that spicy foods directly lead to weight loss is a myth.
High Fiber DietsContrary to popular belief, high fiber diets are beneficial for health and do not harm the body.
Detox Drinks and FoodsDetox centers and cleanses are not necessarily beneficial for overall health and may not effectively detoxify the body.
Vitamins and SupplementsMost individuals do not need daily vitamin supplements if they maintain a balanced diet fulfilling all macro and micronutrient requirements.
Individual NeedsOnly a few individuals may require additional vitamin support if their dietary needs are not met through regular meals.