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Beautyepic
Mrunal Thakur enjoys starting her day with a healthy routine, including juice with adrak or amla prepared by her mother.
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She incorporates Shilajeet and warm water before her workout sessions, which she varies with activities like mixed martial arts and strength training.
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Swimming brings her joy, but on days when she skips her workout, she compensates by taking the stairs and doing push-ups and squats.
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Mrunal indulges in her favorite dish, Kanda Poha, especially when cooked by her mother or sister, despite maintaining a balanced diet.
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While she used to consume several cups of coffee daily, Mrunal now limits her intake to avoid dehydration, following a rule of drinking water with each cup.
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During times when she had dietary restrictions, Mrunal crafted a smoothie with oats, milk or yogurt, berries, almonds, and dates, topped with chia seeds for added nutrition.
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Skincare is important to Mrunal, who favors moisturizing with almond oil and occasionally using face packs like turmeric or aloe vera for tight, glowing skin.
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She employs a Korean skincare technique involving rice water ice cubes to achieve a radiant complexion before shoots.
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Mrunal's makeup routine includes minimal steps like moisturizer, sunblock, and tint applied as blush for a natural look.
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Beyond her daily activities, Mrunal enjoys watching movies starring Rani Mukerji, nurturing a passion for F1 racing, and preparing quick, nutritious meals like spinach eggs with Ragi Dosa batter.
Image: Instagram
Video: Instagram